7th Annual Women's Spring Yoga and Wellness Weekend
May 24th - 26th 2024
Retreat at the Edge of Jasper National Park
with Corinne McNally
Retreat at the Edge of Jasper National Park
with Corinne McNally
You are invited to join us for our 7th Annual Women's Yoga Escape in the majestic Rocky Mountains, where you will be bathed and surrounded by the natural beauty of mountains, rivers, streams and more. Relax, rejuvenate and take time to reconnect to yourself with yoga, meditation, walking & exploring. Reunite with old friends, meet new ones, gather your people, or come alone to a serene place where you will
Melt Into Your True Nature.
Located just 4 hours west of Edmonton.
THIS COULD BE YOUR SPRING GET-AWAY!!
Melt Into Your True Nature.
Located just 4 hours west of Edmonton.
THIS COULD BE YOUR SPRING GET-AWAY!!
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Accommodation - Nature Room
Each of the single rooms is a study in not only bringing you back to nature, but nature back to you. Our space applies techniques used in permaculture to block out unwanted inputs while creating conditions optimal for one's goals. Exquisite attention to detail is a signature of this experience. For this purpose, we chose: 1. Healthy beds. Every mattress is entirely organic. Handmade by Obasan in Ottawa, Canada, using certified GOTS* and GOLS** organic cotton, rubber, and wool. With no metal springs, these beds are a continuation of the central mission to provide an EMF-free environment, so you can experience a grounding back to nature. 2. Healthy linens. Every room uses GOTS certified linens specifically chosen to extend the sensation of being cocooned in nature. 3. Sleep technology. We have added NuCalm grounding technology to connect you to the earth as you sleep. This ensures that your connection to nature is free of EMF and any external impediment to your rest and restoration. The water in these cabins and at the retreat centre is fed by an underground mountain spring and then UV filtered, but it naturally contains some of the lowest levels of deuterium, or heavy hydrogen on the planet! Drinking this type of water can strengthen the immune system, increase the rate of the body’s detoxification and inhibit the growth of cancer cells! |
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Nature Spa
You will enjoy some relaxing moments tin the retreat centres wood-fired barrel sauna against a backdrop of forest, which is designed to bring you back to nature. Release toxins, reconnect with your thoughts or banish them away, and then follow up with an energizing mountain fresh water. |
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Yoga + Breathwork Sessions
Corinne will guide 4 classes * 1 Friday evening - gentle yoga * 1 Saturday morning - wake up the body * 1 Saturday late afternoon YIN with a Special guest providing us with a sound bath * 1 Sunday morning - ebb + flow |
Meals
All meals will be provided and catered onsite with fresh wholesome ingredients. Please let us know if you have any dietary needs. Includes 5 meals: * Friday evening welcoming dinner with complimentary wine tasting * Saturday Breakfast, Lunch and Dinner * Sunday Breakfast 
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A weekend to relax, unwind and reconnect!! Included * 4 yoga sessions + breath work * 5 nourishing meals (breakfast, lunch and dinner) * luxury private accommodations w/ensuite and terry robe * friday welcoming wine tasting * sound bath * an abundance of nature * hiking trails, reading, relaxing * time for yourself * a trillion stars * loads of laughter * evening fire-side (weather permitting) INVESTMENT EARLY BIRD PRICE Before feb 15th - $897 Deposit - $350 (non-refundable, transferable) After Feb 15th - $1047 Add-Ons * nature spa (wood-fired sauna & cold plunge) $75 * massage therapy w/Karin Lefsrud - (60 Minute “Multidimensional Massage” ) $130 plus GST (https://www.pineconewellness.com/) |
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THINGS TO DO ON SATURDAY FREE TIME:
WHAT'S NOT INCLUDED:
What to Bring
THINGS TO DO ON SATURDAY FREE TIME:
- Relax and Rest
- Read a book or two
- Hiking
- Go to Miette Hot Springs (20 minute drive)
- Drive to the town of Jasper ( 40 minute drive)
- And whatever your heart desires
WHAT'S NOT INCLUDED:
- Airport pick-up/transfers
- Extra night(s)
- Travel/cancellation insurancetion insurance
What to Bring
Watch the highlights from our last retreat!!
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