ALLEVIATE | ELIMINATE
THE SYMPTOMS CREATED BY
HORMONAL IMBALANCE
THE SYMPTOMS CREATED BY
HORMONAL IMBALANCE
Learn Hormone Yoga Therapy (HYT) from anywhere in the world via the online course! You will be supported while you learn in the comfort of your own home and you will be able to go at your own pace. Once you purchase it, the course is yours forever!
what is hormone yoga?
- HYT is a natural & holistic method to balance your hormones.
- HYT is based on science and physiology without the side effects of the birth control pill and Hormone Replacement Therapy.
- HYT is a unique sequence of dynamic yoga postures, dynamic breathing techniques, Tibetan energy techniques & yoga Nidra.
- The focus is specifically on the ovaries, thyroid, parathyroid, pituitary, and adrenal glands.
- Created in 1992 by Brazilian yoga therapist Dinah Rodrigues, (Yogaterapia Hormonal).
If you are interested in learning Hormone Yoga Therapy, but you have some more questions or concerns, let’s schedule a FREE 15-min discovery call to discuss and ensure HYT is a good fit. Please select a time from the options listed on the scheduling page here or click on the link below! Please email me at corinne@lotusmoonyoga.ca if you have any questions.
Conquer Your Hormonal Imbalance Naturally, Without Having To Meditate For Hours A Day, Spend Thousands On Supplements, Or Go On a Crazy Diet for Life.
Hormone Yoga Therapy Demo/Info Class Replay
0:00:00 - 0:34:07 - Introduction + Presentation
0:34:08 - 1:12:37 - Demo of Bhastrika + Postures
1:12:38 - 1:28:00 - Q+A, Closing
* No yoga experience necessary
* All levels
* Be digested at least 2 hours beforehand, if you would like to practice the breathwork
* You will need a yoga, pilates mat or blanket, yoga strap or bathrobe belt & cushion
0:00:00 - 0:34:07 - Introduction + Presentation
0:34:08 - 1:12:37 - Demo of Bhastrika + Postures
1:12:38 - 1:28:00 - Q+A, Closing
* No yoga experience necessary
* All levels
* Be digested at least 2 hours beforehand, if you would like to practice the breathwork
* You will need a yoga, pilates mat or blanket, yoga strap or bathrobe belt & cushion
what people are saying
Thank you for this teaching format for the HYT. It is so much easier to learn, when I can do it one step at a time and not be so overwhelmed as I was at the class at the studio. Learning it in stages makes it much easier and being able access it when it is good for my schedule makes it easier as well. I have gotten through the warm ups and now working on 1 and 2. Being more familiar with yoga now than I was when I took it at Lahari a few years ago helps too but obviously not needed. Having access to the zoom practices as well makes such a difference. So thank you for all the hard work I imagine you put into the videos, format etc - you did an excellent job!!! And many thanks for the Zoom and Youtube practices too. Some very good things have come out of this pandemic and this is one of them for me!!
Gloria Schwenneker
I had the pleasure of doing Corinne's Hormone Yoga course and I loved it! She does such a great job working students through each pose and exercise methodically and then she has a great recording of the whole sequence. Even now that I know the sequence, I find it helpful to pull up the whole sequence to make sure I'm on the right track! I definitely recommend studying HY with Corinne.
Amanda Kingsmith
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